Take Control of Your Emotions and Your Future
Whether you're a leader navigating high-pressure situations or someone striving to build stronger connections, our Emotional Intelligence Coaching Program will help you develop the skills to master your emotions and thrive in all areas of your life.
Overcome Your Emotional Challenges with Confidence
I struggle to stay calm under pressure and make decisions.
Learn emotional regulation techniques like mindfulness and cognitive reframing to manage stress and respond with clarity.
Ready to solve your emotional challenges and thrive?
Start your journey today!
Who is this for?
This coaching package is designed for:
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Leaders and professionals seeking to enhance their emotional intelligence for improved performance and team dynamics.
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Individuals navigating high-stress environments or difficult interpersonal situations.
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Anyone looking to build resilience, self-awareness, and stronger connections in their personal and professional life.
What You’ll Gain
Understand your emotional triggers and patterns to make better choices
Proven techniques to stay composed and respond thoughtfully in difficult situations
Build stronger relationships by connecting with others more deeply
Navigate challenging conversations with confidence and professionalism
What’s Included in the Package
This comprehensive coaching program spans 8 sessions over 4 - 6 months and is structured around the GROW Model (Goal, Reality, Options, Will).
Each session is tailored to your unique needs and goals.
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Session 1 - Goal Setting
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Define your vision for emotional intelligence and set measurable, actionable goals for your coaching journey.
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​Session 2 - Exploring Reality
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Assess your current emotional intelligence, identify triggers, and understand how your emotions impact your behavior and relationships.
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Session 3 - Exploring Options
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Discover and practice tools and strategies for emotional regulation, empathy, and interpersonal effectiveness.
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​Session 4 - Commitment to Action
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Create a personalized action plan with clear accountability measures to sustain your emotional intelligence growth.
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What You’ll Receive
Why Choose this Program
Personalized coaching sessions tailored to your goals.
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Practical tools and techniques for emotional regulation and communication.
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Worksheets, assessments, and exercises to track your progress.
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Email and messaging support between sessions for additional guidance.
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A comprehensive action plan to ensure sustainable development.
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Proven Framework
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The GROW Model ensures each session is structured, focused, and results oriented.
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Tailored to You
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Sessions are personalized to your specific challenges and goals, ensuring meaningful progress.
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Holistic Approach
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Combines self-awareness, skill-building, and actionable strategies for lasting change.
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Expert Support
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Work with an experienced coach who specializes in emotional intelligence and leadership development.
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Take the First Step Toward Emotional Mastery
Debra E.
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I’m incredibly grateful to Wayne Allen for his support and guidance while I and my team developed and launched the Circular Oasis Mentoring Series Programme. Wayne has been more than just a coach—he’s been a steady sounding board and source of encouragement every step of the way. His insights helped me overcome challenges I hadn’t anticipated and approach complex decisions with clarity and confidence. The program wouldn’t have been as impactful without his influence. I highly recommend Wayne to anyone looking for a coach who brings both strategic expertise and a genuine commitment to seeing you succeed.
Carlos A.
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Wayne was instrumental in allowing me to connect with my team during a time of rapid growth and the challenges that come with this. I would absolutely recommend Wayne for any HR engagements. I trust that he will bring great value to the table in any organization.
Natalie B.
We reached out to Wayne in 2023 to think through ideas to build a mentorship programme for young professionals. His ideas and support have been nothing short than incredible, as Wayne guided us through the entire process of developing a bespoke programme to serve the circular economy in Nigeria, from concept and objectives to seamless delivery and follow up.
Thought Leadership
Welcome to my blog, a dedicated space where I share my thoughts and insights on various topics that matter to me and my potential clients. Here, you'll find a collection of articles and reflections that highlight my expertise perspectives, providing you with a deeper understanding of my approach and values.